Lydia Hack
MFTC – Marriage & Family Therapist Candidate
Available weekdays telehealth appointments
Specialty areas
Couples
Individual
Family
Parenting
Relational & Sexual trauma
Polyamory & non-monogamy
Approaches
Attachment
Systems
EMDR
Narrative
Somatic
Trauma-informed
about LYDIA
“The quality of your life ultimately depends on the quality of your relationships.”
– Esther PerelI am a relationship and individual therapist who enjoys working with couples, families, and individuals from all backgrounds and sexual orientations. I use a relational and somatic approach to not only help clients develop more meaningful relationships but to also encourage clients to reconnect with themselves. My goal is to support my clients on their journey through the inevitable twists and turns of relationships, sexuality, and personal discovery.
My therapeutic style is supportive, compassionate, and attuned. I bring a calm and open-minded presence to the therapy room. I whole-heartedly believe that my clients are the expert of their own experiences. I am here to accompany them as they uncover their story by asking questions that encourage curiosity and self-acceptance. I am passionate about clients feeling seen and heard and I offer them a space to speak their truth without being shamed or ridiculed.
I value providing therapy that is trauma-informed, sex-positive, and LGBTQIA+ affirming.
In my free time I love making delicious meals, writing poetry, and spending time under big open skies with my family.
session fees
RELATIONAL
50-minutes $150
INDIVIDUAL
50-minutes $130
Dalliance Sexual Wellness Collective session fees may be paid by credit card, check, or cash (check or cash options available for in-person sessions only.
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